Head-to-Head Analysis

Honey graham crackers Gluten-free vs Sondey Dark Chocolate Coconut Macaroons

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey graham crackers Gluten-free

Honey graham crackers Gluten-free

Not Vegan
VS
Package of Sondey Dark Chocolate Coconut Macaroons

Sondey Dark Chocolate Coconut Macaroons

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
450 kcal
25g
Sugars
45g
22.2g
Fat
22.5g
2.8g
Protein
2.5g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Honey graham crackers Gluten-free and Sondey Dark Chocolate Coconut Macaroons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey graham crackers Gluten-free is the more energy-dense option here, packing 50 more calories per 100g than Sondey Dark Chocolate Coconut Macaroons. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Honey graham crackers Gluten-free takes the lead with only 25g of sugar per 100g, whereas Sondey Dark Chocolate Coconut Macaroons contains 45g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Honey graham crackers Gluten-free or Sondey Dark Chocolate Coconut Macaroons?

It depends on your goals. Honey graham crackers Gluten-free has 500 calories, while Sondey Dark Chocolate Coconut Macaroons has 450 calories. Check the detailed table above for sugar and fat content.

Is Honey graham crackers Gluten-free vegan?

No, Honey graham crackers Gluten-free is not certified vegan.

What is the calorie difference between Honey graham crackers Gluten-free and Sondey Dark Chocolate Coconut Macaroons?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.