Honey Graham Natural Flavor Cereal vs Almonds Unroasted & Unsalted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Honey Graham Natural Flavor Cereal

Almonds Unroasted & Unsalted
The Verdict: Which is Better?
When placing Honey Graham Natural Flavor Cereal and Almonds Unroasted & Unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Honey Graham Natural Flavor Cereal is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Honey Graham Natural Flavor Cereal takes the lead with only 0g of sugar per 100g, whereas Almonds Unroasted & Unsalted contains 3.33333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Honey Graham Natural Flavor Cereal offers a protein boost with 30.6g per 100g, outperforming Almonds Unroasted & Unsalted in this category.
Frequently Asked Questions
Which is healthier: Honey Graham Natural Flavor Cereal or Almonds Unroasted & Unsalted?
Honey Graham Natural Flavor Cereal appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Honey Graham Natural Flavor Cereal vegan?
No, Honey Graham Natural Flavor Cereal is not certified vegan.
What is the calorie difference between Honey Graham Natural Flavor Cereal and Almonds Unroasted & Unsalted?
There is a difference of 261 calories per 100g between the two products.




