Head-to-Head Analysis

Honey Graham Natural Flavor Cereal vs Life original multigrain cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Graham Natural Flavor Cereal

Honey Graham Natural Flavor Cereal

Not Vegan
VS
Package of Life original multigrain cereal

Life original multigrain cereal

Not Vegan
Nutritional Facts (per 100g)
306 kcal
Energy
500 kcal
0g
Sugars
25g
13.9g
Fat
6.3g
30.6g
Protein
12.5g
0.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Honey Graham Natural Flavor Cereal and Life original multigrain cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Graham Natural Flavor Cereal is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Honey Graham Natural Flavor Cereal takes the lead with only 0g of sugar per 100g, whereas Life original multigrain cereal contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Honey Graham Natural Flavor Cereal offers a protein boost with 30.6g per 100g, outperforming Life original multigrain cereal in this category.

Frequently Asked Questions

Which is healthier: Honey Graham Natural Flavor Cereal or Life original multigrain cereal?

Honey Graham Natural Flavor Cereal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Honey Graham Natural Flavor Cereal vegan?

No, Honey Graham Natural Flavor Cereal is not certified vegan.

What is the calorie difference between Honey Graham Natural Flavor Cereal and Life original multigrain cereal?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.