Head-to-Head Analysis

Honey graham stix vs Starmix gummi candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey graham stix

Honey graham stix

Not Vegan
VS
Package of Starmix gummi candy

Starmix gummi candy

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
333 kcal
23.3g
Sugars
40g
13.3g
Fat
0g
6.7g
Protein
6.7g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Honey graham stix and Starmix gummi candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey graham stix is the more energy-dense option here, packing 100 more calories per 100g than Starmix gummi candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Honey graham stix takes the lead with only 23.33g of sugar per 100g, whereas Starmix gummi candy contains 40g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Honey graham stix or Starmix gummi candy?

It depends on your goals. Honey graham stix has 433.33 calories, while Starmix gummi candy has 333 calories. Check the detailed table above for sugar and fat content.

Is Honey graham stix vegan?

No, Honey graham stix is not certified vegan.

What is the calorie difference between Honey graham stix and Starmix gummi candy?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.