Head-to-Head Analysis

Honey graham sweetened whole grain wheat and corn cereal vs Peanut Butter Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey graham sweetened whole grain wheat and corn cereal

Honey graham sweetened whole grain wheat and corn cereal

Not Vegan
VS
Top Pick
Package of Peanut Butter Granola Bars

Peanut Butter Granola Bars

Not Vegan
Nutritional Facts (per 100g)
404.8 kcal
Energy
476 kcal
33.3g
Sugars
26.2g
10.7g
Fat
19g
4.8g
Protein
9.5g
2.1g
Salt
1g

The Verdict: Which is Better?

When placing Honey graham sweetened whole grain wheat and corn cereal and Peanut Butter Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey graham sweetened whole grain wheat and corn cereal is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey graham sweetened whole grain wheat and corn cereal contains significantly more sugar (33.333333333333g) compared to the milder Peanut Butter Granola Bars (26.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Granola Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey graham sweetened whole grain wheat and corn cereal or Peanut Butter Granola Bars?

It depends on your goals. Honey graham sweetened whole grain wheat and corn cereal has 404.7619047619 calories, while Peanut Butter Granola Bars has 476 calories. Check the detailed table above for sugar and fat content.

Is Honey graham sweetened whole grain wheat and corn cereal vegan?

No, Honey graham sweetened whole grain wheat and corn cereal is not certified vegan.

What is the calorie difference between Honey graham sweetened whole grain wheat and corn cereal and Peanut Butter Granola Bars?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.