Head-to-Head Analysis

Honey grahams vs Sea Salt Corn Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey grahams

Honey grahams

Not Vegan
VS
Top Pick
Package of Sea Salt Corn Chips

Sea Salt Corn Chips

Not Vegan
Nutritional Facts (per 100g)
419.4 kcal
Energy
536 kcal
25.8g
Sugars
0g
9.7g
Fat
39.3g
6.5g
Protein
7.1g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Honey grahams and Sea Salt Corn Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey grahams is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey grahams contains significantly more sugar (25.806451612903g) compared to the milder Sea Salt Corn Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Corn Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey grahams or Sea Salt Corn Chips?

It depends on your goals. Honey grahams has 419.35483870968 calories, while Sea Salt Corn Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Honey grahams vegan?

No, Honey grahams is not certified vegan.

What is the calorie difference between Honey grahams and Sea Salt Corn Chips?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.