Honey Habanero Almonds and Cashews vs Roasted Garlic Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Habanero Almonds and Cashews
Roasted Garlic Hummus
The Verdict: Which is Better?
When placing Honey Habanero Almonds and Cashews and Roasted Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey Habanero Almonds and Cashews is the more energy-dense option here, packing 281 more calories per 100g than Roasted Garlic Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Honey Habanero Almonds and Cashews contains significantly more sugar (10g) compared to the milder Roasted Garlic Hummus (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic Hummus is undeniably the healthier pick.
Looking to build muscle? Honey Habanero Almonds and Cashews offers a protein boost with 16.7g per 100g, outperforming Roasted Garlic Hummus in this category.
Frequently Asked Questions
Which is healthier: Honey Habanero Almonds and Cashews or Roasted Garlic Hummus?
It depends on your goals. Honey Habanero Almonds and Cashews has 567 calories, while Roasted Garlic Hummus has 285.71 calories. Check the detailed table above for sugar and fat content.
Is Honey Habanero Almonds and Cashews vegan?
No, Honey Habanero Almonds and Cashews is not certified vegan.
What is the calorie difference between Honey Habanero Almonds and Cashews and Roasted Garlic Hummus?
There is a difference of 281 calories per 100g between the two products.
