Head-to-Head Analysis

Honey Ham vs Devils food cookie cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Ham

Honey Ham

Not Vegan
VS
Package of Devils food cookie cakes

Devils food cookie cakes

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
375 kcal
5.4g
Sugars
56.3g
3.6g
Fat
9.4g
17.9g
Protein
3.1g
3.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Honey Ham and Devils food cookie cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Ham is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Honey Ham takes the lead with only 5.36g of sugar per 100g, whereas Devils food cookie cakes contains 56.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Honey Ham offers a protein boost with 17.9g per 100g, outperforming Devils food cookie cakes in this category.

Frequently Asked Questions

Which is healthier: Honey Ham or Devils food cookie cakes?

Honey Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Honey Ham vegan?

No, Honey Ham is not certified vegan.

What is the calorie difference between Honey Ham and Devils food cookie cakes?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.