Head-to-Head Analysis

HONEY HAM vs Turkey Meatballs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of HONEY HAM

HONEY HAM

Not Vegan
VS
Top Pick
Package of Turkey Meatballs

Turkey Meatballs

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
141 kcal
5.4g
Sugars
2.4g
4.5g
Fat
7.1g
16.1g
Protein
15.3g
2.5g
Salt
1.8g

The Verdict: Which is Better?

When placing HONEY HAM and Turkey Meatballs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HONEY HAM is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. HONEY HAM contains significantly more sugar (5.35714285714286g) compared to the milder Turkey Meatballs (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Turkey Meatballs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: HONEY HAM or Turkey Meatballs?

It depends on your goals. HONEY HAM has 125 calories, while Turkey Meatballs has 141 calories. Check the detailed table above for sugar and fat content.

Is HONEY HAM vegan?

No, HONEY HAM is not certified vegan.

What is the calorie difference between HONEY HAM and Turkey Meatballs?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.