Head-to-Head Analysis

HONEY HAM vs Zesty Hot Pork Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of HONEY HAM

HONEY HAM

Not Vegan
VS
Top Pick
Package of Zesty Hot Pork Sausage

Zesty Hot Pork Sausage

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
411 kcal
5.4g
Sugars
0g
4.5g
Fat
35.7g
16.1g
Protein
17.9g
2.5g
Salt
1.5g

The Verdict: Which is Better?

When placing HONEY HAM and Zesty Hot Pork Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HONEY HAM is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. HONEY HAM contains significantly more sugar (5.35714285714286g) compared to the milder Zesty Hot Pork Sausage (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Zesty Hot Pork Sausage is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: HONEY HAM or Zesty Hot Pork Sausage?

It depends on your goals. HONEY HAM has 125 calories, while Zesty Hot Pork Sausage has 411 calories. Check the detailed table above for sugar and fat content.

Is HONEY HAM vegan?

No, HONEY HAM is not certified vegan.

What is the calorie difference between HONEY HAM and Zesty Hot Pork Sausage?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.