Honey Ham vs Chicken Breast Nuggets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Ham
Chicken Breast Nuggets
The Verdict: Which is Better?
When placing Honey Ham and Chicken Breast Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Honey Ham is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Honey Ham contains significantly more sugar (5.35714285714286g) compared to the milder Chicken Breast Nuggets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Breast Nuggets is undeniably the healthier pick.
Looking to build muscle? Honey Ham offers a protein boost with 16.0714285714286g per 100g, outperforming Chicken Breast Nuggets in this category.
Frequently Asked Questions
Which is healthier: Honey Ham or Chicken Breast Nuggets?
It depends on your goals. Honey Ham has 125 calories, while Chicken Breast Nuggets has 217 calories. Check the detailed table above for sugar and fat content.
Is Honey Ham vegan?
No, Honey Ham is not certified vegan.
What is the calorie difference between Honey Ham and Chicken Breast Nuggets?
There is a difference of 92 calories per 100g between the two products.
