Head-to-Head Analysis

Honey Ham vs Chili lemon peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Ham

Honey Ham

Not Vegan
VS
Top Pick
Package of Chili lemon peanuts

Chili lemon peanuts

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
566.7 kcal
7.1g
Sugars
3.3g
2.7g
Fat
50g
19.6g
Protein
23.3g
2.5g
Salt
2.5g

The Verdict: Which is Better?

When placing Honey Ham and Chili lemon peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Ham is the clear winner. With 442 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey Ham contains significantly more sugar (7.14285714285715g) compared to the milder Chili lemon peanuts (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili lemon peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Ham or Chili lemon peanuts?

It depends on your goals. Honey Ham has 125 calories, while Chili lemon peanuts has 566.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Honey Ham vegan?

No, Honey Ham is not certified vegan.

What is the calorie difference between Honey Ham and Chili lemon peanuts?

There is a difference of 442 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.