Head-to-Head Analysis

Honey Ham vs Galleta sabor a chocolate con relleno sabor a canela y azúcar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Ham

Honey Ham

Not Vegan
VS
Top Pick
Package of Galleta sabor a chocolate con relleno sabor a canela y azúcar

Galleta sabor a chocolate con relleno sabor a canela y azúcar

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
469.4 kcal
7.1g
Sugars
0g
2.7g
Fat
19.4g
19.6g
Protein
4.4g
2.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Honey Ham and Galleta sabor a chocolate con relleno sabor a canela y azúcar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Ham is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey Ham contains significantly more sugar (7.14285714285715g) compared to the milder Galleta sabor a chocolate con relleno sabor a canela y azúcar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Galleta sabor a chocolate con relleno sabor a canela y azúcar is undeniably the healthier pick.

Looking to build muscle? Honey Ham offers a protein boost with 19.6428571428571g per 100g, outperforming Galleta sabor a chocolate con relleno sabor a canela y azúcar in this category.

Frequently Asked Questions

Which is healthier: Honey Ham or Galleta sabor a chocolate con relleno sabor a canela y azúcar?

It depends on your goals. Honey Ham has 125 calories, while Galleta sabor a chocolate con relleno sabor a canela y azúcar has 469.444444444444 calories. Check the detailed table above for sugar and fat content.

Is Honey Ham vegan?

No, Honey Ham is not certified vegan.

What is the calorie difference between Honey Ham and Galleta sabor a chocolate con relleno sabor a canela y azúcar?

There is a difference of 344 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.