Honey Ham vs Baked Cheese Curls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Ham
Baked Cheese Curls
The Verdict: Which is Better?
When placing Honey Ham and Baked Cheese Curls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Honey Ham is the clear winner. With 430 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Honey Ham contains significantly more sugar (5.29g) compared to the milder Baked Cheese Curls (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked Cheese Curls is undeniably the healthier pick.
Looking to build muscle? Honey Ham offers a protein boost with 17.6g per 100g, outperforming Baked Cheese Curls in this category.
Frequently Asked Questions
Which is healthier: Honey Ham or Baked Cheese Curls?
It depends on your goals. Honey Ham has 141 calories, while Baked Cheese Curls has 571 calories. Check the detailed table above for sugar and fat content.
Is Honey Ham vegan?
No, Honey Ham is not certified vegan.
What is the calorie difference between Honey Ham and Baked Cheese Curls?
There is a difference of 430 calories per 100g between the two products.
