Head-to-Head Analysis

Honey Ham with Natural Juices vs Beef Jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Ham with Natural Juices

Honey Ham with Natural Juices

Not Vegan
VS
Package of Beef Jerky

Beef Jerky

Not Vegan
Nutritional Facts (per 100g)
122.8 kcal
Energy
321 kcal
0g
Sugars
39.3g
3.5g
Fat
1.8g
17.5g
Protein
32.1g
1.8g
Salt
5.2g

The Verdict: Which is Better?

When placing Honey Ham with Natural Juices and Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Ham with Natural Juices is the clear winner. With 198 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Honey Ham with Natural Juices takes the lead with only 0g of sugar per 100g, whereas Beef Jerky contains 39.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Honey Ham with Natural Juices or Beef Jerky?

Honey Ham with Natural Juices appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Honey Ham with Natural Juices vegan?

No, Honey Ham with Natural Juices is not certified vegan.

What is the calorie difference between Honey Ham with Natural Juices and Beef Jerky?

There is a difference of 198 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.