Head-to-Head Analysis

Honey Ham with Natural Juices vs Chicken & Maple Breakfast Sausage Patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Ham with Natural Juices

Honey Ham with Natural Juices

Not Vegan
VS
Package of Chicken & Maple Breakfast Sausage Patties

Chicken & Maple Breakfast Sausage Patties

Not Vegan
Nutritional Facts (per 100g)
122.8 kcal
Energy
200 kcal
0g
Sugars
5g
3.5g
Fat
10g
17.5g
Protein
20g
1.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Honey Ham with Natural Juices and Chicken & Maple Breakfast Sausage Patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Ham with Natural Juices is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Honey Ham with Natural Juices takes the lead with only 0g of sugar per 100g, whereas Chicken & Maple Breakfast Sausage Patties contains 5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Honey Ham with Natural Juices or Chicken & Maple Breakfast Sausage Patties?

Honey Ham with Natural Juices appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Honey Ham with Natural Juices vegan?

No, Honey Ham with Natural Juices is not certified vegan.

What is the calorie difference between Honey Ham with Natural Juices and Chicken & Maple Breakfast Sausage Patties?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.