Head-to-Head Analysis

Honey Ham with Natural Juices vs Chunk Chicken Breast with Rib Meat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Ham with Natural Juices

Honey Ham with Natural Juices

Not Vegan
VS
Top Pick
Package of Chunk Chicken Breast with Rib Meat

Chunk Chicken Breast with Rib Meat

Not Vegan
Nutritional Facts (per 100g)
122.8 kcal
Energy
83.3 kcal
0g
Sugars
0g
3.5g
Fat
1.8g
17.5g
Protein
15.5g
1.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Honey Ham with Natural Juices and Chunk Chicken Breast with Rib Meat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Ham with Natural Juices is the more energy-dense option here, packing 40 more calories per 100g than Chunk Chicken Breast with Rib Meat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Honey Ham with Natural Juices offers a protein boost with 17.5438596491228g per 100g, outperforming Chunk Chicken Breast with Rib Meat in this category.

Frequently Asked Questions

Which is healthier: Honey Ham with Natural Juices or Chunk Chicken Breast with Rib Meat?

It depends on your goals. Honey Ham with Natural Juices has 122.80701754386 calories, while Chunk Chicken Breast with Rib Meat has 83.3 calories. Check the detailed table above for sugar and fat content.

Is Honey Ham with Natural Juices vegan?

No, Honey Ham with Natural Juices is not certified vegan.

What is the calorie difference between Honey Ham with Natural Juices and Chunk Chicken Breast with Rib Meat?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.