Honey Ham With Natural Juices vs Spam, single, classic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Ham With Natural Juices
Spam, single, classic
The Verdict: Which is Better?
When placing Honey Ham With Natural Juices and Spam, single, classic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Honey Ham With Natural Juices is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Honey Ham With Natural Juices contains significantly more sugar (3.57g) compared to the milder Spam, single, classic (1.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Spam, single, classic is undeniably the healthier pick.
Looking to build muscle? Honey Ham With Natural Juices offers a protein boost with 17.86g per 100g, outperforming Spam, single, classic in this category.
Frequently Asked Questions
Which is healthier: Honey Ham With Natural Juices or Spam, single, classic?
It depends on your goals. Honey Ham With Natural Juices has 160.71 calories, while Spam, single, classic has 324 calories. Check the detailed table above for sugar and fat content.
Is Honey Ham With Natural Juices vegan?
No, Honey Ham With Natural Juices is not certified vegan.
What is the calorie difference between Honey Ham With Natural Juices and Spam, single, classic?
There is a difference of 163 calories per 100g between the two products.
