Head-to-Head Analysis

Honey Ham With Natural Juices vs Black forest unclear ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Ham With Natural Juices

Honey Ham With Natural Juices

Not Vegan
VS
Top Pick
Package of Black forest unclear ham

Black forest unclear ham

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
162 kcal
3.6g
Sugars
2.3g
8.9g
Fat
4.7g
16.1g
Protein
27.9g
2.6g
Salt
2.7g

The Verdict: Which is Better?

When placing Honey Ham With Natural Juices and Black forest unclear ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Ham With Natural Juices is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey Ham With Natural Juices contains significantly more sugar (3.57g) compared to the milder Black forest unclear ham (2.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Black forest unclear ham is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Ham With Natural Juices or Black forest unclear ham?

It depends on your goals. Honey Ham With Natural Juices has 159 calories, while Black forest unclear ham has 162 calories. Check the detailed table above for sugar and fat content.

Is Honey Ham With Natural Juices vegan?

No, Honey Ham With Natural Juices is not certified vegan.

What is the calorie difference between Honey Ham With Natural Juices and Black forest unclear ham?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.