Honey Harissa Salad With Turkey & Couscous vs Cheez-It Original Baked Snack Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Harissa Salad With Turkey & Couscous
Cheez-It Original Baked Snack Crackers
The Verdict: Which is Better?
When placing Honey Harissa Salad With Turkey & Couscous and Cheez-It Original Baked Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Honey Harissa Salad With Turkey & Couscous is the clear winner. With 390 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Honey Harissa Salad With Turkey & Couscous contains significantly more sugar (4g) compared to the milder Cheez-It Original Baked Snack Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Original Baked Snack Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Honey Harissa Salad With Turkey & Couscous or Cheez-It Original Baked Snack Crackers?
It depends on your goals. Honey Harissa Salad With Turkey & Couscous has 110 calories, while Cheez-It Original Baked Snack Crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Honey Harissa Salad With Turkey & Couscous vegan?
No, Honey Harissa Salad With Turkey & Couscous is not certified vegan.
What is the calorie difference between Honey Harissa Salad With Turkey & Couscous and Cheez-It Original Baked Snack Crackers?
There is a difference of 390 calories per 100g between the two products.
