Head-to-Head Analysis

Honey Jalapeño Hummus vs Puff cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Jalapeño Hummus

Honey Jalapeño Hummus

Not Vegan
VS
Top Pick
Package of Puff cheddar

Puff cheddar

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
500 kcal
6.7g
Sugars
0g
15g
Fat
28.6g
6.7g
Protein
7.1g
1.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Honey Jalapeño Hummus and Puff cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Jalapeño Hummus is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey Jalapeño Hummus contains significantly more sugar (6.67g) compared to the milder Puff cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Puff cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Jalapeño Hummus or Puff cheddar?

It depends on your goals. Honey Jalapeño Hummus has 233 calories, while Puff cheddar has 500 calories. Check the detailed table above for sugar and fat content.

Is Honey Jalapeño Hummus vegan?

No, Honey Jalapeño Hummus is not certified vegan.

What is the calorie difference between Honey Jalapeño Hummus and Puff cheddar?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.