Head-to-Head Analysis

Honey Jalapeño Hummus vs Protein Energy Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Jalapeño Hummus

Honey Jalapeño Hummus

Not Vegan
VS
Package of Protein Energy Bar

Protein Energy Bar

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
500 kcal
10g
Sugars
12.5g
13.3g
Fat
32.5g
6.7g
Protein
35g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Honey Jalapeño Hummus and Protein Energy Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Jalapeño Hummus is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Honey Jalapeño Hummus takes the lead with only 10g of sugar per 100g, whereas Protein Energy Bar contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Honey Jalapeño Hummus or Protein Energy Bar?

Honey Jalapeño Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Honey Jalapeño Hummus vegan?

No, Honey Jalapeño Hummus is not certified vegan.

What is the calorie difference between Honey Jalapeño Hummus and Protein Energy Bar?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.