Honey jalapeño hummus vs garden Veggie Straws Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey jalapeño hummus
garden Veggie Straws Sea Salt
The Verdict: Which is Better?
When placing Honey jalapeño hummus and garden Veggie Straws Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Honey jalapeño hummus is the clear winner. With 245 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Honey jalapeño hummus contains significantly more sugar (6.25g) compared to the milder garden Veggie Straws Sea Salt (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, garden Veggie Straws Sea Salt is undeniably the healthier pick.
Looking to build muscle? Honey jalapeño hummus offers a protein boost with 6.25g per 100g, outperforming garden Veggie Straws Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Honey jalapeño hummus or garden Veggie Straws Sea Salt?
It depends on your goals. Honey jalapeño hummus has 219 calories, while garden Veggie Straws Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.
Is Honey jalapeño hummus vegan?
No, Honey jalapeño hummus is not certified vegan.
What is the calorie difference between Honey jalapeño hummus and garden Veggie Straws Sea Salt?
There is a difference of 245 calories per 100g between the two products.
