Head-to-Head Analysis

Honey jalapeño hummus vs Hummus Quartet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey jalapeño hummus

Honey jalapeño hummus

Not Vegan
VS
Top Pick
Package of Hummus Quartet

Hummus Quartet

Not Vegan
Nutritional Facts (per 100g)
219 kcal
Energy
193.5 kcal
6.3g
Sugars
0g
10.9g
Fat
11.3g
6.3g
Protein
6.5g
1.2g
Salt
1g

The Verdict: Which is Better?

When placing Honey jalapeño hummus and Hummus Quartet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey jalapeño hummus is the more energy-dense option here, packing 25 more calories per 100g than Hummus Quartet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey jalapeño hummus contains significantly more sugar (6.25g) compared to the milder Hummus Quartet (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hummus Quartet is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey jalapeño hummus or Hummus Quartet?

It depends on your goals. Honey jalapeño hummus has 219 calories, while Hummus Quartet has 193.54838709677 calories. Check the detailed table above for sugar and fat content.

Is Honey jalapeño hummus vegan?

No, Honey jalapeño hummus is not certified vegan.

What is the calorie difference between Honey jalapeño hummus and Hummus Quartet?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.