Honey jalapeño hummus vs Lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey jalapeño hummus
Lentils
The Verdict: Which is Better?
When placing Honey jalapeño hummus and Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey jalapeño hummus is the more energy-dense option here, packing 197 more calories per 100g than Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Honey jalapeño hummus contains significantly more sugar (6.25g) compared to the milder Lentils (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentils is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Honey jalapeño hummus or Lentils?
It depends on your goals. Honey jalapeño hummus has 219 calories, while Lentils has 22.448979591837 calories. Check the detailed table above for sugar and fat content.
Is Honey jalapeño hummus vegan?
No, Honey jalapeño hummus is not certified vegan.
What is the calorie difference between Honey jalapeño hummus and Lentils?
There is a difference of 197 calories per 100g between the two products.
