Honey kix vs Sliced New Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey kix
Sliced New Potatoes
The Verdict: Which is Better?
When placing Honey kix and Sliced New Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey kix is the more energy-dense option here, packing 339 more calories per 100g than Sliced New Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Honey kix contains significantly more sugar (17.5g) compared to the milder Sliced New Potatoes (0.606g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced New Potatoes is undeniably the healthier pick.
Looking to build muscle? Honey kix offers a protein boost with 7.5g per 100g, outperforming Sliced New Potatoes in this category.
Frequently Asked Questions
Which is healthier: Honey kix or Sliced New Potatoes?
It depends on your goals. Honey kix has 375 calories, while Sliced New Potatoes has 36.4 calories. Check the detailed table above for sugar and fat content.
Is Honey kix vegan?
No, Honey kix is not certified vegan.
What is the calorie difference between Honey kix and Sliced New Potatoes?
There is a difference of 339 calories per 100g between the two products.
