Head-to-Head Analysis

Honey & Lemon Couscous with Roasted Vegetables vs Protein wafer crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey & Lemon Couscous with Roasted Vegetables

Honey & Lemon Couscous with Roasted Vegetables

Not Vegan
VS
Package of Protein wafer crisps

Protein wafer crisps

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
500 kcal
0g
Sugars
2.8g
0g
Fat
36.1g
0g
Protein
27.8g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Honey & Lemon Couscous with Roasted Vegetables and Protein wafer crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey & Lemon Couscous with Roasted Vegetables is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Honey & Lemon Couscous with Roasted Vegetables takes the lead with only 0g of sugar per 100g, whereas Protein wafer crisps contains 2.7777777777778g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Honey & Lemon Couscous with Roasted Vegetables or Protein wafer crisps?

Honey & Lemon Couscous with Roasted Vegetables appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Honey & Lemon Couscous with Roasted Vegetables vegan?

No, Honey & Lemon Couscous with Roasted Vegetables is not certified vegan.

What is the calorie difference between Honey & Lemon Couscous with Roasted Vegetables and Protein wafer crisps?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.