Head-to-Head Analysis

Honey Maid Grahams vs Green Banana Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Maid Grahams

Honey Maid Grahams

Not Vegan
VS
Top Pick
Package of Green Banana Chips

Green Banana Chips

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
571 kcal
23.5g
Sugars
0g
5.9g
Fat
35.7g
5.9g
Protein
3.6g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Honey Maid Grahams and Green Banana Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Maid Grahams is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey Maid Grahams contains significantly more sugar (23.5g) compared to the milder Green Banana Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Banana Chips is undeniably the healthier pick.

Looking to build muscle? Honey Maid Grahams offers a protein boost with 5.88g per 100g, outperforming Green Banana Chips in this category.

Frequently Asked Questions

Which is healthier: Honey Maid Grahams or Green Banana Chips?

It depends on your goals. Honey Maid Grahams has 382 calories, while Green Banana Chips has 571 calories. Check the detailed table above for sugar and fat content.

Is Honey Maid Grahams vegan?

No, Honey Maid Grahams is not certified vegan.

What is the calorie difference between Honey Maid Grahams and Green Banana Chips?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.