Head-to-Head Analysis

Honey Maple Smoked Salmon vs Coffee cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Maple Smoked Salmon

Honey Maple Smoked Salmon

Not Vegan
VS
Package of Coffee cake

Coffee cake

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
415 kcal
1.8g
Sugars
46.3g
9.8g
Fat
17.1g
19.6g
Protein
2.4g
2.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Honey Maple Smoked Salmon and Coffee cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Maple Smoked Salmon is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Honey Maple Smoked Salmon takes the lead with only 1.79g of sugar per 100g, whereas Coffee cake contains 46.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Honey Maple Smoked Salmon offers a protein boost with 19.6g per 100g, outperforming Coffee cake in this category.

Frequently Asked Questions

Which is healthier: Honey Maple Smoked Salmon or Coffee cake?

Honey Maple Smoked Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Honey Maple Smoked Salmon vegan?

No, Honey Maple Smoked Salmon is not certified vegan.

What is the calorie difference between Honey Maple Smoked Salmon and Coffee cake?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.