Head-to-Head Analysis

Honey Mustard vs Probiotic Lowfat Cottage Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Mustard

Honey Mustard

Not Vegan
VS
Top Pick
Package of Probiotic Lowfat Cottage Cheese

Probiotic Lowfat Cottage Cheese

Not Vegan
Nutritional Facts (per 100g)
323 kcal
Energy
60.2 kcal
64.5g
Sugars
2.4g
0g
Fat
0.8g
0g
Protein
11g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Honey Mustard and Probiotic Lowfat Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Mustard is the more energy-dense option here, packing 263 more calories per 100g than Probiotic Lowfat Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Mustard contains significantly more sugar (64.5g) compared to the milder Probiotic Lowfat Cottage Cheese (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Probiotic Lowfat Cottage Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Mustard or Probiotic Lowfat Cottage Cheese?

It depends on your goals. Honey Mustard has 323 calories, while Probiotic Lowfat Cottage Cheese has 60.2 calories. Check the detailed table above for sugar and fat content.

Is Honey Mustard vegan?

No, Honey Mustard is not certified vegan.

What is the calorie difference between Honey Mustard and Probiotic Lowfat Cottage Cheese?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.