Head-to-Head Analysis

Honey Mustard vs Pure Ground Turkey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Mustard

Honey Mustard

Not Vegan
VS
Top Pick
Package of Pure Ground Turkey

Pure Ground Turkey

Not Vegan
Nutritional Facts (per 100g)
323 kcal
Energy
174 kcal
64.5g
Sugars
0g
0g
Fat
13.4g
0g
Protein
13.4g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Honey Mustard and Pure Ground Turkey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Mustard is the more energy-dense option here, packing 149 more calories per 100g than Pure Ground Turkey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Mustard contains significantly more sugar (64.5g) compared to the milder Pure Ground Turkey (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure Ground Turkey is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Mustard or Pure Ground Turkey?

It depends on your goals. Honey Mustard has 323 calories, while Pure Ground Turkey has 174 calories. Check the detailed table above for sugar and fat content.

Is Honey Mustard vegan?

No, Honey Mustard is not certified vegan.

What is the calorie difference between Honey Mustard and Pure Ground Turkey?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.