Head-to-Head Analysis

Honey mustard vs Winter in Cape Cod

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey mustard

Honey mustard

Not Vegan
VS
Package of Winter in Cape Cod

Winter in Cape Cod

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
170 kcal
6g
Sugars
12g
11g
Fat
11g
0g
Protein
4g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Honey mustard and Winter in Cape Cod side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey mustard is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Honey mustard takes the lead with only 6g of sugar per 100g, whereas Winter in Cape Cod contains 12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Honey mustard or Winter in Cape Cod?

Honey mustard appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Honey mustard vegan?

No, Honey mustard is not certified vegan.

What is the calorie difference between Honey mustard and Winter in Cape Cod?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.