Honey Mustard vs Dijon Mustard
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Mustard
Dijon Mustard
The Verdict: Which is Better?
When placing Honey Mustard and Dijon Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey Mustard is the more energy-dense option here, packing 162 more calories per 100g than Dijon Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Honey Mustard contains significantly more sugar (16.7g) compared to the milder Dijon Mustard (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dijon Mustard is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Honey Mustard or Dijon Mustard?
It depends on your goals. Honey Mustard has 167 calories, while Dijon Mustard has 5 calories. Check the detailed table above for sugar and fat content.
Is Honey Mustard vegan?
No, Honey Mustard is not certified vegan.
What is the calorie difference between Honey Mustard and Dijon Mustard?
There is a difference of 162 calories per 100g between the two products.
