Head-to-Head Analysis

Honey Mustard vs Goddess Dressing - Lite

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Mustard

Honey Mustard

Not Vegan
VS
Top Pick
Package of Goddess Dressing - Lite

Goddess Dressing - Lite

Not Vegan
Nutritional Facts (per 100g)
10 kcal
Energy
200 kcal
1g
Sugars
0g
0g
Fat
20g
0g
Protein
3.3g
0.1g
Salt
2g

The Verdict: Which is Better?

When placing Honey Mustard and Goddess Dressing - Lite side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Mustard is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Honey Mustard or Goddess Dressing - Lite?

It depends on your goals. Honey Mustard has 10 calories, while Goddess Dressing - Lite has 200 calories. Check the detailed table above for sugar and fat content.

Is Honey Mustard vegan?

No, Honey Mustard is not certified vegan.

What is the calorie difference between Honey Mustard and Goddess Dressing - Lite?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.