Honey Mustard vs French Fried Onions
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Honey Mustard

French Fried Onions
The Verdict: Which is Better?
When placing Honey Mustard and French Fried Onions side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Honey Mustard is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Honey Mustard or French Fried Onions?
It depends on your goals. Honey Mustard has 0 calories, while French Fried Onions has 571.43 calories. Check the detailed table above for sugar and fat content.
Is Honey Mustard vegan?
No, Honey Mustard is not certified vegan.
What is the calorie difference between Honey Mustard and French Fried Onions?
There is a difference of 571 calories per 100g between the two products.




