Honey Mustard Chicken vs Smoky BBQ Ridges
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Honey Mustard Chicken

Smoky BBQ Ridges
The Verdict: Which is Better?
When placing Honey Mustard Chicken and Smoky BBQ Ridges side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Honey Mustard Chicken is the clear winner. With 424 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Honey Mustard Chicken takes the lead with only 4.83g of sugar per 100g, whereas Smoky BBQ Ridges contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Honey Mustard Chicken offers a protein boost with 12.6g per 100g, outperforming Smoky BBQ Ridges in this category.
Frequently Asked Questions
Which is healthier: Honey Mustard Chicken or Smoky BBQ Ridges?
Honey Mustard Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Honey Mustard Chicken vegan?
No, Honey Mustard Chicken is not certified vegan.
What is the calorie difference between Honey Mustard Chicken and Smoky BBQ Ridges?
There is a difference of 424 calories per 100g between the two products.




