Head-to-Head Analysis

Honey Mustard Chicken Sliders vs Whole Grain Wild Individually Wrapped Blueberry Muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Mustard Chicken Sliders

Honey Mustard Chicken Sliders

Not Vegan
VS
Package of Whole Grain Wild Individually Wrapped Blueberry Muffin

Whole Grain Wild Individually Wrapped Blueberry Muffin

Not Vegan
Nutritional Facts (per 100g)
291 kcal
Energy
333.3 kcal
6.1g
Sugars
28.1g
16.4g
Fat
10.5g
11.7g
Protein
5.3g
1.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Honey Mustard Chicken Sliders and Whole Grain Wild Individually Wrapped Blueberry Muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Mustard Chicken Sliders is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Honey Mustard Chicken Sliders takes the lead with only 6.1g of sugar per 100g, whereas Whole Grain Wild Individually Wrapped Blueberry Muffin contains 28.070175438596g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Honey Mustard Chicken Sliders offers a protein boost with 11.7g per 100g, outperforming Whole Grain Wild Individually Wrapped Blueberry Muffin in this category.

Frequently Asked Questions

Which is healthier: Honey Mustard Chicken Sliders or Whole Grain Wild Individually Wrapped Blueberry Muffin?

Honey Mustard Chicken Sliders appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Honey Mustard Chicken Sliders vegan?

No, Honey Mustard Chicken Sliders is not certified vegan.

What is the calorie difference between Honey Mustard Chicken Sliders and Whole Grain Wild Individually Wrapped Blueberry Muffin?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.