Head-to-Head Analysis

Honey mustard dipping sauce, honey mustard vs Medium Gourmet Salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey mustard dipping sauce, honey mustard

Honey mustard dipping sauce, honey mustard

Not Vegan
VS
Top Pick
Package of Medium Gourmet Salsa

Medium Gourmet Salsa

Not Vegan
Nutritional Facts (per 100g)
414 kcal
Energy
15 kcal
20.7g
Sugars
1g
34.5g
Fat
0g
0g
Protein
0g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Honey mustard dipping sauce, honey mustard and Medium Gourmet Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey mustard dipping sauce, honey mustard is the more energy-dense option here, packing 399 more calories per 100g than Medium Gourmet Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey mustard dipping sauce, honey mustard contains significantly more sugar (20.7g) compared to the milder Medium Gourmet Salsa (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Medium Gourmet Salsa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey mustard dipping sauce, honey mustard or Medium Gourmet Salsa?

It depends on your goals. Honey mustard dipping sauce, honey mustard has 414 calories, while Medium Gourmet Salsa has 15 calories. Check the detailed table above for sugar and fat content.

Is Honey mustard dipping sauce, honey mustard vegan?

No, Honey mustard dipping sauce, honey mustard is not certified vegan.

What is the calorie difference between Honey mustard dipping sauce, honey mustard and Medium Gourmet Salsa?

There is a difference of 399 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.