Honey mustard dressing vs Everything Bagel Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey mustard dressing
Everything Bagel Hummus
The Verdict: Which is Better?
When placing Honey mustard dressing and Everything Bagel Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey mustard dressing is the more energy-dense option here, packing 33 more calories per 100g than Everything Bagel Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Honey mustard dressing contains significantly more sugar (16.67g) compared to the milder Everything Bagel Hummus (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Everything Bagel Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Honey mustard dressing or Everything Bagel Hummus?
It depends on your goals. Honey mustard dressing has 300 calories, while Everything Bagel Hummus has 267 calories. Check the detailed table above for sugar and fat content.
Is Honey mustard dressing vegan?
No, Honey mustard dressing is not certified vegan.
What is the calorie difference between Honey mustard dressing and Everything Bagel Hummus?
There is a difference of 33 calories per 100g between the two products.
