Head-to-Head Analysis

Honey Mustard Dressing vs Organic Oats And Honey Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Mustard Dressing

Honey Mustard Dressing

Not Vegan
VS
Top Pick
Package of Organic Oats And Honey Granola

Organic Oats And Honey Granola

Not Vegan
Nutritional Facts (per 100g)
1370 kcal
Energy
705 kcal
66.7g
Sugars
36.4g
122g
Fat
18.2g
0g
Protein
15.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Honey Mustard Dressing and Organic Oats And Honey Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Mustard Dressing is the more energy-dense option here, packing 665 more calories per 100g than Organic Oats And Honey Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Mustard Dressing contains significantly more sugar (66.7g) compared to the milder Organic Oats And Honey Granola (36.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Oats And Honey Granola is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Mustard Dressing or Organic Oats And Honey Granola?

It depends on your goals. Honey Mustard Dressing has 1370 calories, while Organic Oats And Honey Granola has 705 calories. Check the detailed table above for sugar and fat content.

Is Honey Mustard Dressing vegan?

No, Honey Mustard Dressing is not certified vegan.

What is the calorie difference between Honey Mustard Dressing and Organic Oats And Honey Granola?

There is a difference of 665 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.