Honey Mustard Dressing vs MAYO Real Mayonnaise made with Avocado Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Honey Mustard Dressing

MAYO Real Mayonnaise made with Avocado Oil
The Verdict: Which is Better?
When placing Honey Mustard Dressing and MAYO Real Mayonnaise made with Avocado Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Honey Mustard Dressing is the clear winner. With 4667 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Honey Mustard Dressing contains significantly more sugar (20g) compared to the milder MAYO Real Mayonnaise made with Avocado Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, MAYO Real Mayonnaise made with Avocado Oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Honey Mustard Dressing or MAYO Real Mayonnaise made with Avocado Oil?
It depends on your goals. Honey Mustard Dressing has 433 calories, while MAYO Real Mayonnaise made with Avocado Oil has 5100 calories. Check the detailed table above for sugar and fat content.
Is Honey Mustard Dressing vegan?
No, Honey Mustard Dressing is not certified vegan.
What is the calorie difference between Honey Mustard Dressing and MAYO Real Mayonnaise made with Avocado Oil?
There is a difference of 4667 calories per 100g between the two products.




