Head-to-Head Analysis

Honey Mustard Dressing vs Gluten Free Reduced Sodium Tamari Soy Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Mustard Dressing

Honey Mustard Dressing

Not Vegan
VS
Top Pick
Package of Gluten Free Reduced Sodium Tamari Soy Sauce

Gluten Free Reduced Sodium Tamari Soy Sauce

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
58.8 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
11.8g
0g
Salt
10.4g

The Verdict: Which is Better?

When placing Honey Mustard Dressing and Gluten Free Reduced Sodium Tamari Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Mustard Dressing is the more energy-dense option here, packing 374 more calories per 100g than Gluten Free Reduced Sodium Tamari Soy Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Honey Mustard Dressing or Gluten Free Reduced Sodium Tamari Soy Sauce?

It depends on your goals. Honey Mustard Dressing has 433 calories, while Gluten Free Reduced Sodium Tamari Soy Sauce has 58.823529411765 calories. Check the detailed table above for sugar and fat content.

Is Honey Mustard Dressing vegan?

No, Honey Mustard Dressing is not certified vegan.

What is the calorie difference between Honey Mustard Dressing and Gluten Free Reduced Sodium Tamari Soy Sauce?

There is a difference of 374 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.