Head-to-Head Analysis

Honey Mustard Pretzel Braids vs Almond Flour Crackers Sun-Dried Tomato & Basil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Mustard Pretzel Braids

Honey Mustard Pretzel Braids

Not Vegan
VS
Top Pick
Package of Almond Flour Crackers Sun-Dried Tomato & Basil

Almond Flour Crackers Sun-Dried Tomato & Basil

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
500 kcal
14.3g
Sugars
3.3g
12.5g
Fat
26.7g
7.1g
Protein
10g
1.8g
Salt
1.9g

The Verdict: Which is Better?

When placing Honey Mustard Pretzel Braids and Almond Flour Crackers Sun-Dried Tomato & Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Mustard Pretzel Braids is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey Mustard Pretzel Braids contains significantly more sugar (14.3g) compared to the milder Almond Flour Crackers Sun-Dried Tomato & Basil (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Flour Crackers Sun-Dried Tomato & Basil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Mustard Pretzel Braids or Almond Flour Crackers Sun-Dried Tomato & Basil?

It depends on your goals. Honey Mustard Pretzel Braids has 429 calories, while Almond Flour Crackers Sun-Dried Tomato & Basil has 500 calories. Check the detailed table above for sugar and fat content.

Is Honey Mustard Pretzel Braids vegan?

No, Honey Mustard Pretzel Braids is not certified vegan.

What is the calorie difference between Honey Mustard Pretzel Braids and Almond Flour Crackers Sun-Dried Tomato & Basil?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.