Head-to-Head Analysis

Honey Mustard Pretzel Crisps Bites vs Millet & Flax Garlic Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Mustard Pretzel Crisps Bites

Honey Mustard Pretzel Crisps Bites

Not Vegan
VS
Top Pick
Package of Millet & Flax Garlic Chips

Millet & Flax Garlic Chips

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
393 kcal
7.1g
Sugars
0g
16.1g
Fat
10.7g
7.1g
Protein
3.6g
3g
Salt
0.9g

The Verdict: Which is Better?

When placing Honey Mustard Pretzel Crisps Bites and Millet & Flax Garlic Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Mustard Pretzel Crisps Bites is the more energy-dense option here, packing 71 more calories per 100g than Millet & Flax Garlic Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Mustard Pretzel Crisps Bites contains significantly more sugar (7.14g) compared to the milder Millet & Flax Garlic Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Millet & Flax Garlic Chips is undeniably the healthier pick.

Looking to build muscle? Honey Mustard Pretzel Crisps Bites offers a protein boost with 7.14g per 100g, outperforming Millet & Flax Garlic Chips in this category.

Frequently Asked Questions

Which is healthier: Honey Mustard Pretzel Crisps Bites or Millet & Flax Garlic Chips?

It depends on your goals. Honey Mustard Pretzel Crisps Bites has 464 calories, while Millet & Flax Garlic Chips has 393 calories. Check the detailed table above for sugar and fat content.

Is Honey Mustard Pretzel Crisps Bites vegan?

No, Honey Mustard Pretzel Crisps Bites is not certified vegan.

What is the calorie difference between Honey Mustard Pretzel Crisps Bites and Millet & Flax Garlic Chips?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.