Honey Mustard Pretzel Crisps Bites vs Pom Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Honey Mustard Pretzel Crisps Bites

Pom Sticks
The Verdict: Which is Better?
When placing Honey Mustard Pretzel Crisps Bites and Pom Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Honey Mustard Pretzel Crisps Bites is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Honey Mustard Pretzel Crisps Bites contains significantly more sugar (7.14g) compared to the milder Pom Sticks (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Pom Sticks is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Honey Mustard Pretzel Crisps Bites or Pom Sticks?
It depends on your goals. Honey Mustard Pretzel Crisps Bites has 464 calories, while Pom Sticks has 536 calories. Check the detailed table above for sugar and fat content.
Is Honey Mustard Pretzel Crisps Bites vegan?
No, Honey Mustard Pretzel Crisps Bites is not certified vegan.
What is the calorie difference between Honey Mustard Pretzel Crisps Bites and Pom Sticks?
There is a difference of 72 calories per 100g between the two products.




