Head-to-Head Analysis

Honey Nut vs Oven roasted almonds, sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Nut

Honey Nut

Not Vegan
VS
Package of Oven roasted almonds, sea salt

Oven roasted almonds, sea salt

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
607 kcal
3.3g
Sugars
3.6g
46.7g
Fat
53.6g
13.3g
Protein
21.4g
0.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Honey Nut and Oven roasted almonds, sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Nut is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Honey Nut or Oven roasted almonds, sea salt?

Honey Nut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Honey Nut vegan?

No, Honey Nut is not certified vegan.

What is the calorie difference between Honey Nut and Oven roasted almonds, sea salt?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.