Head-to-Head Analysis

Honey Nut Cheerios vs Organics Big Bird's Apple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Nut Cheerios

Honey Nut Cheerios

Not Vegan
VS
Top Pick
Package of Organics Big Bird's Apple

Organics Big Bird's Apple

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
60 kcal
32.4g
Sugars
13g
5.4g
Fat
0g
8.1g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Honey Nut Cheerios and Organics Big Bird's Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Nut Cheerios is the more energy-dense option here, packing 318 more calories per 100g than Organics Big Bird's Apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Nut Cheerios contains significantly more sugar (32.4g) compared to the milder Organics Big Bird's Apple (13g). If you are monitoring your insulin levels or trying to cut down on sweets, Organics Big Bird's Apple is undeniably the healthier pick.

Looking to build muscle? Honey Nut Cheerios offers a protein boost with 8.11g per 100g, outperforming Organics Big Bird's Apple in this category.

Frequently Asked Questions

Which is healthier: Honey Nut Cheerios or Organics Big Bird's Apple?

It depends on your goals. Honey Nut Cheerios has 378 calories, while Organics Big Bird's Apple has 60 calories. Check the detailed table above for sugar and fat content.

Is Honey Nut Cheerios vegan?

No, Honey Nut Cheerios is not certified vegan.

What is the calorie difference between Honey Nut Cheerios and Organics Big Bird's Apple?

There is a difference of 318 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.