Head-to-Head Analysis

Honey Nut Cheerios vs Organic Classic Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Nut Cheerios

Honey Nut Cheerios

Not Vegan
VS
Top Pick
Package of Organic Classic Hummus

Organic Classic Hummus

Not Vegan
Nutritional Facts (per 100g)
378.4 kcal
Energy
285.7 kcal
32.4g
Sugars
0g
5.4g
Fat
21.4g
8.1g
Protein
7.1g
1.4g
Salt
1g

The Verdict: Which is Better?

When placing Honey Nut Cheerios and Organic Classic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Nut Cheerios is the more energy-dense option here, packing 93 more calories per 100g than Organic Classic Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Nut Cheerios contains significantly more sugar (32.4324g) compared to the milder Organic Classic Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Classic Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Nut Cheerios or Organic Classic Hummus?

It depends on your goals. Honey Nut Cheerios has 378.3784 calories, while Organic Classic Hummus has 285.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Honey Nut Cheerios vegan?

No, Honey Nut Cheerios is not certified vegan.

What is the calorie difference between Honey Nut Cheerios and Organic Classic Hummus?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.