Head-to-Head Analysis

Honey Nut Cheerios vs Idahoan applewood smoked bacon homestyle casserole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Nut Cheerios

Honey Nut Cheerios

Not Vegan
VS
Top Pick
Package of Idahoan applewood smoked bacon homestyle casserole

Idahoan applewood smoked bacon homestyle casserole

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
344.8 kcal
32.4g
Sugars
6.9g
5.4g
Fat
3.5g
8.1g
Protein
6.9g
1.4g
Salt
6.3g

The Verdict: Which is Better?

When placing Honey Nut Cheerios and Idahoan applewood smoked bacon homestyle casserole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Nut Cheerios is the more energy-dense option here, packing 33 more calories per 100g than Idahoan applewood smoked bacon homestyle casserole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Nut Cheerios contains significantly more sugar (32.4g) compared to the milder Idahoan applewood smoked bacon homestyle casserole (6.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Idahoan applewood smoked bacon homestyle casserole is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Nut Cheerios or Idahoan applewood smoked bacon homestyle casserole?

It depends on your goals. Honey Nut Cheerios has 378 calories, while Idahoan applewood smoked bacon homestyle casserole has 344.83 calories. Check the detailed table above for sugar and fat content.

Is Honey Nut Cheerios vegan?

No, Honey Nut Cheerios is not certified vegan.

What is the calorie difference between Honey Nut Cheerios and Idahoan applewood smoked bacon homestyle casserole?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.