Head-to-Head Analysis

Honey Nut Protein granola vs Farfalle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Nut Protein granola

Honey Nut Protein granola

Not Vegan
VS
Package of Farfalle

Farfalle

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
375 kcal
3.3g
Sugars
3.6g
33.3g
Fat
1.8g
23.3g
Protein
12.5g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Honey Nut Protein granola and Farfalle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Nut Protein granola is the more energy-dense option here, packing 92 more calories per 100g than Farfalle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Honey Nut Protein granola offers a protein boost with 23.3g per 100g, outperforming Farfalle in this category.

Frequently Asked Questions

Which is healthier: Honey Nut Protein granola or Farfalle?

It depends on your goals. Honey Nut Protein granola has 467 calories, while Farfalle has 375 calories. Check the detailed table above for sugar and fat content.

Is Honey Nut Protein granola vegan?

No, Honey Nut Protein granola is not certified vegan.

What is the calorie difference between Honey Nut Protein granola and Farfalle?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.